The Cross-Country Ski School
1981 - Demonstrates basic techniques necessary to all levels of skill from weekend beginners to Olympic racers.
Cross-Country Ski School - Waxing and Trail Sense
1/11/1981 | 29m 4s | Demonstrates equipment and clothing as well as the various waxes a skier needs. (29m 4s)
Cross-Country Ski School - Turning and Review
1/11/1981 | 29m 6s | Looks at three useful turns: step turn, skating turn, and parallel. (29m 6s)
Cross-Country Ski School - Introduction and Diagonal Stride
1/11/1981 | 29m 3s | Demonstrates the move which is the basis of good cross country technique. (29m 3s)
Cross-Country Ski School - Double Poling
1/11/1981 | 29m 4s | Shows the racer or tourer how to gain speed on downhills and rest weary muscles. (29m 4s)
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