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A Weight-loss Journey

A personal story of childhood obesity and weight loss in adulthood.

Aired 09/26/2013

KSPS Documentaries

A Weight-loss Journey

Clip: Special | 4m 14sVideo has Closed Captions

A personal story of childhood obesity and weight loss in adulthood.

A personal story of childhood obesity and weight loss in adulthood.

Aired 09/26/2013

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Problems with Closed Captions? Closed Captioning Feedback

KSPS Documentaries is a local public television program presented by KSPS PBS

Are the Risks the Same for Everyone?

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Clip: Special | 3m 17s | Minority groups like the Torres Family often have a higher risk of obesity (3m 17s)

Conclusion

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Clip: Special | 1m 44s | Parents and caregivers are children’s best role-models for healthy eating habits (1m 44s)

Countdown for Healthy Living

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Clip: Special | 1m 39s | Programs provide easy-to-follow strategies to help families live healthier lifestyles. (1m 39s)

Eat Less, Move More

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Clip: Special | 2m 51s | Physical activity for at least sixty minutes a day can significantly curb weight gain (2m 51s)

The Helm Family

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Clip: Special | 1m 41s | The Helm family’s son’s personal struggles being overweight. (1m 41s)

introduction

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Clip: Special | 1m 17s | An introduction of the childhood obesity epidemic. (1m 17s)

Is it Baby Fat or What?

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Clip: Special | 2m 41s | The Cordero family learns that their son is overweight. (2m 41s)

Our Genes are Not Our Destiny

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Clip: Special | 1m 57s | Weight gain in children can be reversed when families actively change their eating habits (1m 57s)

Portion Distortion

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Clip: Special | 1m 31s | The growth in food portion sizes has aided the rise childhood of obesity. (1m 31s)

Small Changes Can Make a Big Difference

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Clip: Special | 2m 33s | Incremental changes in a family’s diet and lifestyle can improve a child’s health (2m 33s)

You Are What You Eat

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Clip: Special | 1m 41s | The rise of processed foods is another factor in the rise of childhood obesity. (1m 41s)

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